Recovering The SelfA Journal of Hope and Healing

Author Archives

Starting the New Year with Gratitude

by Diana Raab And here we are at the start of a new year! The adage that time goes faster as we age is so very true, and for me, it’s more real with each …

Bob Rich’s Self-Therapy Guide: Creativity

Bob Rich’s book From Depression to Contentment: A self-therapy guide is therapy in your pocket. Depression, anxiety, and other forms of suffering are all …

Jessica Biles and Jillian Kelly-Wavering on Grief, Suicide, and Childhood

My Grief is Like the Ocean (Loving Healing Press, 2022) by Jessica Biles and Jillian Kelly-Wavering is a story for children who lost a parent to suicide; but …

6 Tried Ways To Take Care of Your Mental Health and Well-Being

by Jenny Fries According to Johns Hopkins Medicine, 1 in 4 Americans have a mental illness that adversely affects many aspects of their life. While that is …

4 Tips on Managing Diabetes at Home

by Natalia Watts According to statistics by the American Diabetes Association, over 37.3 million Americans have diabetes. While most diabetics are seniors, …

Bob Rich’s Self-Therapy Guide: Regular Fun

Bob Rich’s book From Depression to Contentment: A self-therapy guide is therapy in your pocket. Depression, anxiety, and other forms of suffering are all …

My First Job – Detasseling Corn in Kansas

by Kiesa Kay We got into the wagons before dawn, and one man always started chanting, “All I want to say is Weinie My Suck. All I want to say is Weinie My …

Bob Rich’s Self-Therapy Guide: Regular Physical Exercise

Bob Rich’s book From Depression to Contentment: A self-therapy guide is therapy in your pocket. Depression, anxiety, and other forms of suffering are all …

Myths About Teaching

by Milli Beamer You are thinking about throwing your resume into the mix to be a part of school staffing. It’d be great to be a teacher, wouldn’t it? There …

Why You Should Write a Book Regarding Your Field of Expertise

Guest Blog Writing a book is just for experienced authors right? Wrong. In fact it is possibly the best way for business professionals in almost any field to …

Bob Rich’s Self-Therapy Guide: Satisfying Sleep

Bob Rich’s book From Depression to Contentment: A self-therapy guide is therapy in your pocket. Depression, anxiety, and other forms of suffering are all …

Welcoming October as the Books and Breast Cancer Awareness Month

by Diana Raab October is National Book Month. What a good time to expand your awareness and love for books and reading. Together, let’s celebrate books. …

Reading and Book Signing with Lauren Persons on October 16

Lauren Persons, author of the children’s book What Happened to Chester? by Loving Healing Press, will be holding a reading and book signing event on October …

Bob Rich’s Self-Therapy Guide: Healthy Eating

Bob Rich’s book From Depression to Contentment: A self-therapy guide is therapy in your pocket. Depression, anxiety, and other forms of suffering are all …

Ann Dallman on ‘Cady and the Birchbark Box’

Ann Dallman’s children’s novel Cady and the Bear Necklace by Modern History Press won the 2022 State History Award in the Children & Youth category. …

8 Common Travel Problems and How to Deal with Them

by Ashley Brown Travel Problems are no stranger to those who travel for an extended period of time and encounter various difficulties. As a frequent traveler, …

Bob Rich’s Self-Therapy Guide: First Aid

Bob Rich’s book From Depression to Contentment: A self-therapy guide is therapy in your pocket. Depression, anxiety, and other forms of suffering are all …

Bob Rich’s Self-Therapy Guide: Staying Sane in a Crazy World

Bob Rich’s book From Depression to Contentment: A self-therapy guide is therapy in your pocket. Depression, anxiety, and other forms of suffering are all too …

Renovations

by El Bentivegna I want to build a life Made of wood beams and red bricks, Touch up my personality with a splash of gold paint. These sorry bones are not …

10 Self-Care Activities for Body Acceptance and Self-Appreciation

by Oliver Goodwin Self-love and care come with the optimism of the mind. People find it tough to be cheerful and accept themselves simply the way they are. But …

How to Avoid the Temptation to Smoke When You’re Busy and Overwhelmed

by Bethaney Davey Quitting smoking is already hard enough on its own. However, being a professional with a full time career while trying to quit is a different …

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Recovering The Self is a forum for people to tell their stories. Individual contributors accept complete responsibility for the veracity, accuracy, and non-infringement of their reporting.
Inclusion in Recovering The Self is neither an endorsement nor a confirmation of claims presented within. Sole responsibility lies with individual contributors, not the editor, staff, or management of Recovering The Self Journal.
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