Recovering The SelfA Journal of Hope and Healing

Psychology

Bob Rich’s Self-Therapy Guide: Meaning

Bob Rich’s book From Depression to Contentment: A self-therapy guide is therapy in your pocket. Depression, anxiety, and other forms of suffering are all …

6 Tried Ways To Take Care of Your Mental Health and Well-Being

by Jenny Fries According to Johns Hopkins Medicine, 1 in 4 Americans have a mental illness that adversely affects many aspects of their life. While that is …

Sleeping Through the Stages

Sleep is a unique phenomenon bordering on the junction of reality and fantasy, of consciousness and unconsciousness, and of the physiological and the …

The Psychology of Shingles

by Maureen Minnehan Jones If you’re waiting for the other shoe to drop, you may be opening the door to shingles. And what are shingles? Consider what this …

Downtown Vancouver Counselling And Therapy Sessions

Guest Blog Are you going through a life transition? Have you recently been feeling alienated? There is nothing shameful in discussing your emotions with a …

The Connection Between Water and Psychological Health

by Oscar Collins Water covers about 71% of the Earth’s surface and makes up 60% of the human body. In all its forms, water is crucial in sustaining life. …

Alfredo Zotti – My Creative Life with Bipolar Disorder

https://www.youtube.com/watch?v=ZA0p9m66kgI&t=156s Hi, my name is Alfredo and I am an Italian immigrant–I emigrated to Australia from Italy in 1974. …

Amazing Psychology: In the Mind of a Magician

by Aria Akachi Most people have the magician the image of this mysterious artist, with a magic wand, often dressed in a cloak and a top hat, ready to bring out …

This is Your Brain on Power

A friend shared an interesting article with me a few weeks ago. The article appears in the current issue of the Atlantic and presents research from the fields …

The psychology of revenge

For most of us, acting vengefully never gets past the fantasy stage; our rational minds kick in, along with our moral compasses, and perhaps our fear of …

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Recovering The Self is a forum for people to tell their stories. Individual contributors accept complete responsibility for the veracity, accuracy, and non-infringement of their reporting.
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