Nutrition
Ethical Eating: 7 Tips for Creating Cruelty-Free & Eco-Friendly Meals
Being an ethical eater is an excellent idea for the planet, the animals, and your health. If you’re looking for inspiration and tips on how to make delicious …
Bob Rich’s Self-Therapy Guide: Healthy Eating
Bob Rich’s book From Depression to Contentment: A self-therapy guide is therapy in your pocket. Depression, anxiety, and other forms of suffering are all …
Pros and Cons of Industrialized Food System
Industrialized food system refers to the system of mass producing food by following standard procedures and investing in industry-sponsored food production, …
Ginger Pecan Pumpkin Pie
by Jo Elizabeth Pinto As the searing heat and steaming humidity of summer fade into the crispness of fall, we clear away our grilling implements and ready for …
Polly’s Pantry – Creamy Chili Chicken Bake
by Polly Hensley and Patty Fletcher June 16, 2021 Patty Fletcher: Not long ago my daughter Polly and I enjoyed a week-long Mother’s Day visit, during which …
Vegan Diet Ideal for Weight Loss and Cholesterol Control
Want to shed extra pounds and keep your Cholesterol level in check by eating healthy? Then a vegan diet is likely your best bet, per new research published …
Mexican Wedding Cookies with Jo Elizabeth Pinto
by Jo Elizabeth Pinto These cookies are super easy to make, and addicting to eat with coffee or hot chocolate. My husband is from Detroit, and in that part of …
Old-Fashioned Potato Candy: A Poor Man’s Rich Treat
by Jo Elizabeth Pinto In these difficult days, many of us start eating out less and trying to stretch our food budgets as far as we can. When times get tough, …
Fried Green Tomatoes with Jo Elizabeth Pinto
by Jo Elizabeth Pinto On a recent Sunday afternoon, a sudden autumn snowstorm blew into Colorado. We had a high of twenty degrees during the day, with a low of …
Inflammation-Causing Foods You Need to Avoid
Inflammation is body’s natural response to injury but research has shown that continued inflammation can leave the body vulnerable to a number of dangerous …
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