Health
Carpal Tunnel Surgery – I Finally Did It
by Trish Hubschman I put It off for five years. Now it was time. The stiffness in my fingers and pain were unbearable. When the orthopedist asked if I’d …
5 Tips to Live a Balanced Healthy Life
by Neer Tiwari This is the wish of every individual that he/she wants to live a healthy and amazing life. Some people want to gain weight and lose weight, some …
Is Sitting A Real Pain? Three Ways to Conquer Sciatica
by Janae Arnold The sciatic nerve is the longest nerve in the human body, providing communication to the muscles in your legs and feet. If the nerve becomes …
Is There a Link Between Migraine and the Unhealthy Gut
by Johnny Bonds We know that Migraine affects digestion that’s why people experience vomiting, nausea, diarrhea, constipation. These also happen to be signs …
5 Ways to Manage Inflammation Naturally
by Jeff Richards If you experience chronic inflammation due to something like arthritis, or you’re experiencing acute inflammation due to injury, there are …
Why Physiotherapy Should be Included in Your Self-Care Routine
by Jeff Richards Self-care is one of those trendy words nowadays, but self-care isn’t all expensive bath products or taking yourself on lavish trips. It can …
Eye Floaters: What They Are & How to Manage Them
by Jeff Richards Have you ever looked up at the sky and noticed a squiggly line float in and out of your vision? Or perhaps you’re doing schoolwork and see …
Heal Your Body Correctly After Surgery
by Sara Stringer The Hardest Part Is Done You are such an amazing organism. Your body has survived heart surgery while being cut by knives, lasers, and more. …
Using Physiotherapy to Aid Older People
by Daniel Lummis Everyone ages. It is a fact of life. As we age, our bodies go through a lot of physical changes. These include bone density and reduced muscle …
How to Identify the Signs of Tramadol Abuse
by Yadz Chu Tramadol, popularly sold under the brand “Ultram” in the US, is one of many opioid pain management drugs available to treat moderate or severe …
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