Recovering The SelfA Journal of Hope and Healing

Health

Restful Sleep for Healthy Legs

by Alan E. Smith In my late 20s I began to have pain in my legs as if I’d run a marathon every day. It got so bad that I couldn’t walk across our local …

Blood Pressure Medication Quinapril Recalled Over Cancer Risk

Certain lots of the blood pressure medication Quinapril have been recalled over risk of potential cancer-causing impurities and if you have this medication, …

4 Tips on Managing Diabetes at Home

by Natalia Watts According to statistics by the American Diabetes Association, over 37.3 million Americans have diabetes. While most diabetics are seniors, …

Me and My Migraines

by Lev Raphael My first migraine hit when my mother died twenty years ago at the end of many years of dementia and silence. As children of chronically ill …

Easy Ways to Tend to Health at Home

by Bekka Laurent What does that really mean? I hear it all the time, “Healthy is too complicated and expensive”. Well I’m here today to hopefully …

Carpal Tunnel Surgery – I Finally Did It

by Trish Hubschman I put It off for five years. Now it was time. The stiffness in my fingers and pain were unbearable. When the orthopedist asked if I’d …

5 Tips to Live a Balanced Healthy Life

by Neer Tiwari This is the wish of every individual that he/she wants to live a healthy and amazing life. Some people want to gain weight and lose weight, some …

Is Sitting A Real Pain? Three Ways to Conquer Sciatica

by Janae Arnold The sciatic nerve is the longest nerve in the human body, providing communication to the muscles in your legs and feet. If the nerve becomes …

Is There a Link Between Migraine and the Unhealthy Gut

by Johnny Bonds We know that Migraine affects digestion that’s why people experience vomiting, nausea, diarrhea, constipation. These also happen to be signs …

5 Ways to Manage Inflammation Naturally

by Jeff Richards If you experience chronic inflammation due to something like arthritis, or you’re experiencing acute inflammation due to injury, there are …

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Recovering The Self is a forum for people to tell their stories. Individual contributors accept complete responsibility for the veracity, accuracy, and non-infringement of their reporting.
Inclusion in Recovering The Self is neither an endorsement nor a confirmation of claims presented within. Sole responsibility lies with individual contributors, not the editor, staff, or management of Recovering The Self Journal.
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