Recovering The SelfA Journal of Hope and Healing


Is Sitting A Real Pain? Three Ways to Conquer Sciatica

by Janae Arnold

The sciatic nerve is the longest nerve in the human body, providing communication to the muscles in your legs and feet. If the nerve becomes compressed, this results in feelings of burning, shooting pain and numbness in one leg. Simple tasks, such as sitting, become very uncomfortable when such a vulnerable place experiences compounding pressure. Thankfully, there is hope knowing you deserve better. With proper care, you can find the relief you need.

Cold Treatment for Your Pain

With mild sciatica, or sciatic pain in pregnancy, ice/cold therapy may help your sciatica to self correct. The chiropractors at Kilian Chiropractic can assess your specific needs by performing an ultrasound and possible spinal adjustment. They will recommend the proper therapy for you to put you on the path to healing.

Discover the Cause of Your Sciatica

No one wants to live in chronic pain, but focusing only on pain management while ignoring the root of the problem will not offer true healing. That’s why the doctors at Dahl Family Chiropractic have a goal of treating any underlying disorders causing your symptoms. They create a personalized treatment plan based on your health history, symptoms, and needs to target your overall wellness.

Maintain Good Health

The good news is, in most cases, sciatica is easy to treat. However, we should not decide to let our guards down when taking care of ourselves just because we feel better. To optimize wellness, Robichaud Chiropractic recommends a personalized routine chiropractic care plan. In addition, they also provide nutrition recommendations and massage techniques.

If you suspect you are experiencing sciatic pain, it is important to address it right away. The use of Complementary Therapies can prevent the need for invasive treatments. Providing your body with the help it needs is sure to enhance your quality of life.

About the Author

Janae Arnold is a freelance writer from Texas. Her wellness journey started while she was battling postpartum depression, and she discovered she was incredibly sensitive to the side effects of most pharmaceutical drugs. As a result, she learned new ways to grow and heal. She believes that you have to advocate for your health and your joy. If you do, you will experience the many benefits of wellness.

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Recovering The Self is a forum for people to tell their stories. Individual contributors accept complete responsibility for the veracity, accuracy, and non-infringement of their reporting.
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