Recovering The SelfA Journal of Hope and Healing

Author Archives

Bob Rich’s Self-Therapy Guide: Meaning

Bob Rich’s book From Depression to Contentment: A self-therapy guide is therapy in your pocket. Depression, anxiety, and other forms of suffering are all …

Bob Rich’s Self-Therapy Guide: Social Connectedness

Bob Rich’s book From Depression to Contentment: A self-therapy guide is therapy in your pocket. Depression, anxiety, and other forms of suffering are all …

Eight-Year-Old Reading Adult Books

by Jackie Kendall During the holidays while on FaceTime with Abigail (Ben’s firstborn) she mentioned wanting to show me something. She walks down into their …

Starting the New Year with Gratitude

by Diana Raab And here we are at the start of a new year! The adage that time goes faster as we age is so very true, and for me, it’s more real with each …

Bob Rich’s Self-Therapy Guide: Creativity

Bob Rich’s book From Depression to Contentment: A self-therapy guide is therapy in your pocket. Depression, anxiety, and other forms of suffering are all …

6 Tried Ways To Take Care of Your Mental Health and Well-Being

by Jenny Fries According to Johns Hopkins Medicine, 1 in 4 Americans have a mental illness that adversely affects many aspects of their life. While that is …

4 Tips on Managing Diabetes at Home

by Natalia Watts According to statistics by the American Diabetes Association, over 37.3 million Americans have diabetes. While most diabetics are seniors, …

Bob Rich’s Self-Therapy Guide: Regular Fun

Bob Rich’s book From Depression to Contentment: A self-therapy guide is therapy in your pocket. Depression, anxiety, and other forms of suffering are all …

My First Job – Detasseling Corn in Kansas

by Kiesa Kay We got into the wagons before dawn, and one man always started chanting, “All I want to say is Weinie My Suck. All I want to say is Weinie My …

Bob Rich’s Self-Therapy Guide: Regular Physical Exercise

Bob Rich’s book From Depression to Contentment: A self-therapy guide is therapy in your pocket. Depression, anxiety, and other forms of suffering are all …

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Recovering The Self is a forum for people to tell their stories. Individual contributors accept complete responsibility for the veracity, accuracy, and non-infringement of their reporting.
Inclusion in Recovering The Self is neither an endorsement nor a confirmation of claims presented within. Sole responsibility lies with individual contributors, not the editor, staff, or management of Recovering The Self Journal.
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