Author Archives
Bob Rich’s Self-Therapy Guide: Meaning
Bob Rich’s book From Depression to Contentment: A self-therapy guide is therapy in your pocket. Depression, anxiety, and other forms of suffering are all …
Bob Rich’s Self-Therapy Guide: Social Connectedness
Bob Rich’s book From Depression to Contentment: A self-therapy guide is therapy in your pocket. Depression, anxiety, and other forms of suffering are all …
Eight-Year-Old Reading Adult Books
by Jackie Kendall During the holidays while on FaceTime with Abigail (Ben’s firstborn) she mentioned wanting to show me something. She walks down into their …
Starting the New Year with Gratitude
by Diana Raab And here we are at the start of a new year! The adage that time goes faster as we age is so very true, and for me, it’s more real with each …
Bob Rich’s Self-Therapy Guide: Creativity
Bob Rich’s book From Depression to Contentment: A self-therapy guide is therapy in your pocket. Depression, anxiety, and other forms of suffering are all …
6 Tried Ways To Take Care of Your Mental Health and Well-Being
by Jenny Fries According to Johns Hopkins Medicine, 1 in 4 Americans have a mental illness that adversely affects many aspects of their life. While that is …
4 Tips on Managing Diabetes at Home
by Natalia Watts According to statistics by the American Diabetes Association, over 37.3 million Americans have diabetes. While most diabetics are seniors, …
Bob Rich’s Self-Therapy Guide: Regular Fun
Bob Rich’s book From Depression to Contentment: A self-therapy guide is therapy in your pocket. Depression, anxiety, and other forms of suffering are all …
My First Job – Detasseling Corn in Kansas
by Kiesa Kay We got into the wagons before dawn, and one man always started chanting, “All I want to say is Weinie My Suck. All I want to say is Weinie My …
Bob Rich’s Self-Therapy Guide: Regular Physical Exercise
Bob Rich’s book From Depression to Contentment: A self-therapy guide is therapy in your pocket. Depression, anxiety, and other forms of suffering are all …
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