Monthly Archives
Actionable Tips for Seniors To Keep Their Muscles Strong
Guest Blog Aging can gradually change how easily your muscles support the movements you rely on every day. An article in The Conversation notes that starting …
Why So Many Young People Feel Unable to Cope With Work, Life, and Themselves
Guest Blog A growing number of young people today are not simply “stressed”. Many feel emotionally exhausted before their adult lives have properly begun. …
Leaving the Stroke Behind
by Cassie Jewell The stress of supervising a residential program during COVID shook me. My easy confidence began to crack. I started drinking again. Then my …
Ghost Cat (2004)
Cats have been part of the paranormal stories, at least in the entertainment world, for at least a century, but probably forever. The Canadian TV movie Ghost …
We Used To Party – Sober Comedy Show with Dustin Ybarra and Greg Baldwin
Comedians Dustin Ybarra and Greg Baldwin are launching the first We Used to Party, a sober comedy event designed to show that recovery can include laughter, …
Supporting Healthy Aging through Nutrition and Eye Wellness
by Teja Kurane To age healthily, you need the combination of nutrition, exercise, sleep, preventive medicine and disease control. Eating a proper diet which …
When Sharing the Caring Becomes an Act of Love
Guest Blog There is a particular kind of quiet that settles over a family when the realisation arrives. You have been managing, adapting, covering the gaps, …
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