Recovering The SelfA Journal of Hope and Healing

Monthly Archives

Long Naps Linked to Obesity and Metabolic Syndrome, Says New Study

Long naps during the day, also called siestas, are likely associated with obesity and high blood pressure, a new study has suggested. The study, authored …

Modern History Press Author to Tour UP Breweries in June

Jon C. Stott, author of the new book Yooper Ale Trails: Craft Breweries and Brewpubs of Michigan’s Upper Peninsula (Modern History Press, 2023), will be …

Bob Rich’s Self-Therapy Guide: What Brings Sadness

Bob Rich’s book From Depression to Contentment: A self-therapy guide is therapy in your pocket. Depression, anxiety, and other forms of suffering are all …


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Recovering The Self is a forum for people to tell their stories. Individual contributors accept complete responsibility for the veracity, accuracy, and non-infringement of their reporting.
Inclusion in Recovering The Self is neither an endorsement nor a confirmation of claims presented within. Sole responsibility lies with individual contributors, not the editor, staff, or management of Recovering The Self Journal.

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