Recovering The SelfA Journal of Hope and Healing

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Multiple Brands of Eye Drops Recalled over Serious Injury Risk

Many alarming reports of potentially dangerous over-the-counter eye drops injuring people in several states across the country are making news again. Multiple …

Alan E. Smith on 101 Tips for Better And More Healthy Sleep

Alan E. Smith’s latest book 101 Tips for Better And More Healthy Sleep (Loving Healing Press, January 2023) is a short yet immensely informative work …

Never Say No to That Sandwich before Your Flight

It started as a stress-free trip though I had to wake up early in Creston, Iowa, to make sure I eat a light breakfast before boarding the flight back to …

Restful Sleep for Healthy Legs

by Alan E. Smith In my late 20s I began to have pain in my legs as if I’d run a marathon every day. It got so bad that I couldn’t walk across our local …

Ethical Eating: 7 Tips for Creating Cruelty-Free & Eco-Friendly Meals

Being an ethical eater is an excellent idea for the planet, the animals, and your health. If you’re looking for inspiration and tips on how to make delicious …


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Recovering The Self is a forum for people to tell their stories. Individual contributors accept complete responsibility for the veracity, accuracy, and non-infringement of their reporting.
Inclusion in Recovering The Self is neither an endorsement nor a confirmation of claims presented within. Sole responsibility lies with individual contributors, not the editor, staff, or management of Recovering The Self Journal.

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