Anxiety and Depression
5 Tips on How to Beat Anxiety
by Peter King Anxiety is a deadly symptom that causes us not to think straight, and sometimes it may lead to a panic attack and other diseases, such as high …
How Yoga Can Be an Ultimate Cure for Anxiety
by Alex Gendron Anxiety refers to the feeling of fear, nervousness, and worrying. This condition needs proper medical attention such as psychological …
How to Relax & Find Calm 15 Natural Remedies for Anxiety – Naturally Treatment Anxiety
Diet: Eat a Clean and Well-Balanced Diet Several studies show that there is a connection between the diet choices and psychology, physiology and behavior. …
How to Calm Our Anxious Selves | World of Psychology
How to Calm Our Anxious Selves By Beth Kurland, Ph.D. ~ 3 min read When I was over at a friend’s house recently, I was fascinated watching their six month …
5 Natural Cure For Anxiety You Should Try. – Authority Psychology
5 Natural Cure For Anxiety Without Medication At one time or another in our lives, we all have experienced some form of anxiety. It might come as anxiety about …
Medications Used for Detox and Recovery
by Sara Stringer One of the prevailing myths about substance recovery and detox is that the process is completely drug-free. That people go into a rehab …
Mental Health: Getting the Help You Need
by Sara Stringer For a long time, people who suffered from mental illnesses, like depression, mental abuse, bipolar disorder, anxiety, etc., simply had to try …
How to Keep Going
by Evelyn Horan Recently, my husband of many years passed away. And now, I am having a difficult time going on without him. I believe loneliness can lead …
How to Manage the Stress of Fertility Treatments
by Lilly Sheperd It can be a very emotional and intense realization that you or your partner require extra help to conceive a child. Also, if you consider …
Handling Anxiety to Unlock Your Inventive Potential
by Edward Lakatis Anxiety is a word that, more often than not, makes us think of fear. This is anything but surprising, given the alarmingly high incidence of …
How to Push Your Fear of Water Away in Three Easy Steps
Guest Blogger: Kristene Blackham Many individuals suffer from a fear of the water. Often, this fear stems from a negative experience they endured when they …
Things to know about panic or anxiety Attack
Guest Blogger: James Smith Anxiety and fear are common emotion types that pass through the lives of people. When the anxiety level crosses a certain limit, it …
How to Beat Anxiety at College
Guest Blogger: Karina Markie College is a stressful time for many students, regardless of whether they’re living on campus and attending classes full-time …
How To Live Long – Top 10 Health Care Tips You Must Follow
Guest Blogger: Myke Thomas ‘Health is Wealth’; the maxim holds true for everyone. In the present era where people are running hither and thither to earn …
Preventing 3 Main Stressors while Relocating Your Family
Guest Blogger: Jennie Reedy If you are someone who is relocating your family, you might be dealing with a time of high stress and frustration. No one likes …
Need A Break? Try These Simple Self-Happiness Tricks
Guest Blogger: Machelle Moulton You deserve to be happy. Unfortunately, the stress that we all face in our daily lives makes it difficult to be happy. Work, …
Infertility—The Heartache is Worth It!
Guest Blogger: Talya Jankovits Something I will never forget that my wonderful RN at the Huntington Reproductive Center shared with me is that tests have …
An introduction to EFT with Tina Craig!
Guest Podcaster: Alan E. Smith As the daughter of EFT creator Gary Craig, Tina helped this popular therapy expand around the world before launching out on her …
Pause Between Tasks
Guest Blogger: Nancy Oelklaus A couple of weeks ago I was preparing to lead a small retreat for which I had a lot of responsibility, including food …
Anxiety: 5 Different Ways to Relieve It
Guest Blogger: Alina Cambridge Anxiety is something many Americans are living with everyday. Often time, people suffering tend to have anxiety build up over …
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