Recovering The SelfA Journal of Hope and Healing

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Bob Rich’s Self-Therapy Guide: Dealing with Relapse

In this series, Dr. Bob Rich teaches you how to leave behind depression, anxiety, and other forms of suffering all too common in our crazy world. Recovering …

Anxiety and Depression 0 Comments

Avoiding Relapse in the Time of Coronavirus

by Melissa Holmes Goodmon Recovery is not a straight line. Life throws things at you. Whether it’s a bad day at work, an argument with a loved one, recovery …

Mindfulness

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