Recovering The SelfA Journal of Hope and Healing

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Why Physiotherapy Should be Included in Your Self-Care Routine

by Jeff Richards Self-care is one of those trendy words nowadays, but self-care isn’t all expensive bath products or taking yourself on lavish trips. It can …

Top 3 Physiotherapy Treatments for Sports Performance

by Jeff Richards Everyone wants to perform at their best, right? Are you always seeking to be at your best when playing sport? Do you wish you could perform …

Using Physiotherapy to Aid Older People

by Daniel Lummis Everyone ages. It is a fact of life. As we age, our bodies go through a lot of physical changes. These include bone density and reduced muscle …

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Recovering The Self is a forum for people to tell their stories. Individual contributors accept complete responsibility for the veracity, accuracy, and non-infringement of their reporting.
Inclusion in Recovering The Self is neither an endorsement nor a confirmation of claims presented within. Sole responsibility lies with individual contributors, not the editor, staff, or management of Recovering The Self Journal.
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