Recovering The SelfA Journal of Hope and Healing

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Yoga Is For Seniors As Well As Young Folks!

by Felix Marsh What springs to mind when someone says, ‘Yoga”? Images of people with their feet wrapped around their head? A man or woman sitting serenely …

Exercise and Fitness

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Recovering The Self is a forum for people to tell their stories. Individual contributors accept complete responsibility for the veracity, accuracy, and non-infringement of their reporting.
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