Recovering The SelfA Journal of Hope and Healing

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Using Mindfulness to Live Life Intentionally

by Darian Slayton Fleming In my article What is Mindfulness and How Do You Apply it in your Life, I defined the concept of mindfulness and discussed its …

Mindfulness

What Is Mindfulness and How Do You Apply It In Your Life?

by Darian Slayton Fleming Do you freeze up or shut down when confronted by conflict? Do you wish you had more control over your reactions? Is life so stressful …

Mindfulness

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Recovering The Self is a forum for people to tell their stories. Individual contributors accept complete responsibility for the veracity, accuracy, and non-infringement of their reporting.
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