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Understanding Mindfulness Without Judgment
by Darian Slayton Fleming Mindfulness means being aware on purpose in the present moment without judgment. In this series I have been unpacking this …
Being in the Present Moment Using Mindfulness
by Darian Slayton Fleming This series is about the meaning of mindfulness and how to apply it in your life. The first article defined mindfulness emphasizing …
Using Mindfulness to Live Life Intentionally
by Darian Slayton Fleming In my article What is Mindfulness and How Do You Apply it in your Life, I defined the concept of mindfulness and discussed its …
What Is Mindfulness and How Do You Apply It In Your Life?
by Darian Slayton Fleming Do you freeze up or shut down when confronted by conflict? Do you wish you had more control over your reactions? Is life so stressful …
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