Recovering The SelfA Journal of Hope and Healing

Mindfulness

How a Perfectionist Attitude Is a Self-Destructive Behavior

Guest Blogger: Katy Reeve Setting unachievable goals right at beginning make you feel tired before you could actually achieve something. Try to understand …

Managing the Demands of Your Housecleaning to Maintain Balance

Guest Blogger: Dave Bonner  It seems that the more tools available to help Americans manage their time and energy, the less time and energy they have left at …

Living at Its Potential: How to Adopt Self-Awareness & Mindfulness

Guest Blogger: Emily Smith  Does moving through life seem robotic? You’re not alone. Our existence can be put on automatic — even to the point where …

Overwhelmed with Clutter: 5 Steps to Overcoming a Hoarding Habit

Guest Blogger: Dixie Somers Clutter is a problem for many Americans. When it goes from clutter to chaos, it becomes hoarding. While it can seem nearly …

Get Fit at Home: 5 Habits to Change at Home for a Healthier You

Guest Blogger: Dixie Somers Getting fit can seem like a daunting task. But getting into better shape can come with only a few simple changes. Reducing stress, …

5 Signs Your Teen is Doing Drugs and How to Help

Guest Blogger: Dixie Somers Drug abuse is frequently manifested by warning indicators, but many parents fail to notice these signs since they are often …

Meet in the Middle: How to Have Fun and Be Safe at the Pool

Guest Blogger: Kristene Blackham The pool can be a place for relaxation and a source of enjoyment throughout all the sweltering months of the year. However, …

How to Give Health Advice to Those Who Won’t Listen

Guest Blogger: Sandy Getzky  Giving health advice to those who don’t listen can be a daunting task for most people, especially if there is a close …

Prevent Yourself from Injuries during a Removal

Guest Blogger: Heather Roberts  People often participate in the activities connected with moving home, no matter whether they carry the moving of the …

3 Ways to Ensure Your Children's Safety While Working

Guest Blogger: Kristene Blackham One of the biggest concerns of owning a home is making sure that your home is safe and secure. This is particularly important …

Staying Sane in the Office: Clever Ways to Deal with Mistakes and Stress

Since most people spend the majority of their day at work, eventually, everyone runs into stressful situations. A buildup of stress and anxiety can lead to an …

How to Overcome the Obstacles You Create

Guest Blogger: Madyson Grant Obstacles are a part of everyday life. Sometimes obstacles present themselves in an unstoppable manner, and other times we create …

5 Things You Must Know about Rotator Cuff Surgery

Guest Blogger: Donna Shannon To repair a torn rotator cuff, surgery is a right choice. Rotator cuff surgery involves re-attaching tendon to head of upper arm …

Cleaning Up Your Life: How Clutter Can Affect Your Health

Guest Blogger: Dixie Somers It starts out slowly. You hang on to something that you no longer use for sentimental reasons. You keep the kids’ things after …

Happier Abroad: The Top Reasons to Move Abroad

Guest Blogger: Heather Roberts Often, people travel to foreign countries. And in many cases, the reason is not simply tourism. A lot of folks tend to move for …

The Impact Illegal Drugs Can Have on Your Teeth

Guest Blogger: Lyndsi Decker  It is estimated that $60 billion is spent every year by drug users. With an astronomical figure like that, imagine how families …

Six Things Every Man Needs to Know How to Do Before He's 16

Guest Blogger:Melisa Cammack  There are certain things in life that every man should learn how to do, because these skills will make his life easier and …

Ten Tips to Make Yourself Happy and Successful

Guest Blogger: Tom Clark Nowadays, when the world is full of cutthroat competition in almost every part of life, it is very difficult to find success and …

Meditation: The Best Treatment for Hypertension

Guest Blogger: Julian Hooks Many aspects of life are inherently stressful. Many of us are faced with rapid changes in life, social and interpersonal problems, …

How to Cope with Stress When Moving

Guest Blogger: Heather Roberts A lot of people believe that moving houses is the most stressful event they can endure. However, there are plenty of ways to …

Students and Young Adults Needing Health Care: Why You Might Not be on Your Own

Guest Blogger: Mildred Robertson Venturing into the world of health care is a daunting task for anyone, let alone a person in their early 20s. Before you …

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Recovering The Self is a forum for people to tell their stories. Individual contributors accept complete responsibility for the veracity, accuracy, and non-infringement of their reporting.
Inclusion in Recovering The Self is neither an endorsement nor a confirmation of claims presented within. Sole responsibility lies with individual contributors, not the editor, staff, or management of Recovering The Self Journal.
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