Recovering The SelfA Journal of Hope and Healing

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Read in Your Language

Exercise and Fitness

10 Tips for Stretching

Guest Post by http://mcbrydemats.com/ Our lives today are busier than they have ever been. With communications just a click or a call away we are subject to …

Green Gym: Ecologically Fit with Author Tammy Polenz

by Michell Spoden Going green and staying fit is the concept highlighted by Tammy Polenz, author of Think Fit 2 Be Fit. We’ll learn from Polenz on this as we …

Ariel Arismendez – She is a Knock Out!

by Michell Spoden Historically woman’s boxing started in the early part of the 1900’s and with young girls practicing in the ring. Although quite assumably …

Tips to Lose Weight in 30 Days

by John Gary Obesity is on the rise, and one of the problems of the new world is certainly combating it. This article will provide you with some tips that will …

Am I Looking at My Mom?

by Evelyn Horan When I stand before my bedroom full length mirror, instead of the slim, young girl I remember in my early twenties, I see a senior citizen …

5 Exercises to Keep Your Eyes Healthy

by John Gary Eyesight is one of the five senses and should be considered instrumental to one’s lifestyle. It is essential that the eye area be taken care of, …

10 Tips for Lazy Moms to Maintain Their Body Shape

by John Gary Congratulations on the arrival of your little bundle of joy! Though you may be enjoying every bit of this motherhood, there are times when new …

How Recreational Activities Can Make You Feel Better in Your 60s

by John Gary Once we reach a certain age, it seems as though the body stops working correctly. Muscles do not stretch as they used to and it can make it seem …

Holistic Mile-High Skin Care

by Sara Stringer So much of what we do for beauty is tied directly to our climate. UV protection is critical along the coasts and in the South, while here …

How to Stay Active When Suffering from Depression

Depression affects people in all walks of life. Some people are able to overcome it, others find it debilitating. Fortunately, one of the most effective …

DISCLAIMER: please read

Recovering The Self is a forum for people to tell their stories. Individual contributors accept complete responsibility for the veracity, accuracy, and non-infringement of their reporting.
Inclusion in Recovering The Self is neither an endorsement nor a confirmation of claims presented within. Sole responsibility lies with individual contributors, not the editor, staff, or management of Recovering The Self Journal.