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Chronic Pain Relief with Music, Martial Arts, Myotherapy, and More
by Alan E. Smith This is a wonderful time of year with Thanksgiving, Christmas, and even the start of a new year coming up. If you suffer from chronic pain …
A Cornucopia of Pain Tips to Ease Your Mind, Body, and Spirit
by Alan E. Smith Pain isn’t any fun at any time or place. It hurts and all you want is for it to go away. That’s why these tips are to help you find ways …
5 Tips for Dealing with Chronic Pain
by Alan E. Smith Pain can be low, pounding, never-seems-to-go-away pain or stabbing, piercing, want-to-scream-at-the-top-of-my-lungs pain. There are as many …
Alan E. Smith on Chronic Pain Relief
Chronic pain is real and afflicts millions around the world even in a conservative estimate. Can one find relief from it beyond commonly subscribed drugs? A …
Alan E. Smith on 101 Tips for Better And More Healthy Sleep
Alan E. Smith’s latest book 101 Tips for Better And More Healthy Sleep (Loving Healing Press, January 2023) is a short yet immensely informative work …
Restful Sleep for Healthy Legs
by Alan E. Smith In my late 20s I began to have pain in my legs as if I’d run a marathon every day. It got so bad that I couldn’t walk across our local …
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