Feeling Lost? 3 Ways to Find Your Way in Uncertain Times
by Richard Clayton Going through the motions of life is no real way to live. Yet, too many people spend their years like this until they realize that decades …
Using Physiotherapy to Aid Older People
by Daniel Lummis Everyone ages. It is a fact of life. As we age, our bodies go through a lot of physical changes. These include bone density and reduced muscle …
Inflammation-Causing Foods You Need to Avoid
Inflammation is body’s natural response to injury but research has shown that continued inflammation can leave the body vulnerable to a number of dangerous …
Happy Independence Day 2020
Recovering the Self wishes everyone a happy Independence
Why Continuum of Care Is Important When Choosing a Retirement Community
by Mathew Gorman As you or your senior loved ones continue to age, unavoidably, there is a steady loss of ability to care for yourself as fully as you as soon …
What Gifts You Can Give Someone Who Loves Cheese
by Sal David Do you have someone in your life who absolutely loves cheese? If so, you might want to center your gift around their love for it. Luckily, there …
7 Skin Care Routine Steps for Wrinkle-Free Skin
by James Burton Supple, youthful skin makes anyone look younger and healthier. However, many people struggle to understand their specific skincare needs and …
How to Identify the Signs of Tramadol Abuse
by Yadz Chu Tramadol, popularly sold under the brand “Ultram” in the US, is one of many opioid pain management drugs available to treat moderate or severe …
HFAP Reports: What Are the Top 5 Most Common Deficiencies in a Typical Healthcare Environment?
by Jenny Griffiths The Healthcare Facilities Accreditation Program (HFAP) releases annual quality reports to illustrate commonly found deficiencies in …
Signs Your Teen Might Need Rehab
by Skyler Malley Many teens experiment with drugs and alcohol, and unfortunately, some fall into addiction. Trying to determine if your teen is struggling with …
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