Recovering The SelfA Journal of Hope and Healing

Dr. Frank Gerbode Joins TraumaTalk to Share His Cure for Trauma: Traumatic Incident Reduction (TIR)

June 19th episode of TraumaTalk, Dr. Frank Gerbode and Host Ezreena Scott discuss how TIR (Traumatic Incident Reduction) helps people process and resolve …

Is Sleep the Best Key to Happiness?

by Bill Vanhook What is it we all want in life? Money? Power? Friends? Family? Or simply, happiness? When I look at my own life, it is when I am truly happy, …

Considering Students’ Learning Styles in Preparing School Curricula

by Ann Harrison In a classroom that is oftentimes filled with as many as 35 students, it may seem a bit daunting to teach so many students, when each student …

A Stunning Blow

by Jo Elizabeth Pinto Believe me, I wish I were making this stuff up. But it all too often happens to me and many others with disabilities and differences. …

Anxiety and Depression: X Ways to Help Your Child Sleep Better

by Sarah Cummings We all know instinctively that good sleep is good for our health. Few of us however grasp exactly how important it truly is – especially …

Non-Toxic Homemade Remedies for Common Garden Pests

by Jesse Hughes Pests come in all shapes and sizes but they have one thing in common; they are going to be a nuisance and potentially cause damage to your home …

Best 5 Mattress Hacks to Improve the Quality of Your Sleep

by Bill Vanhook What is the secret to a great sleep? That is a question which has plagued me for a long time, and I am sure that it has plagued a great many …

Building a House on Limited Means

by Jesse Hughes The main reason for choosing to build your own home is either that you can’t find the perfect dream home or that you can’t afford the …

Is Vivitrol the Best Option for Opioid Withdrawal?

by Matthew Boyle Once you’ve decided to live a life free from drugs and alcohol, you may want to consider asking a clinical professional about medication …

The Silent Enemy: How PTSD Damages Our Soldiers

Today, we share an infographic titled “The Silent Enemy: How PTSD Damages Our Soldiers”. This infographic points out that many of the serving or …

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Recovering The Self is a forum for people to tell their stories. Individual contributors accept complete responsibility for the veracity, accuracy, and non-infringement of their reporting.
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