Recovering The SelfA Journal of Hope and Healing

Disabilities

Alfredo Zotti – My Creative Life with Bipolar Disorder

https://www.youtube.com/watch?v=ZA0p9m66kgI&t=156s

Hi, my name is Alfredo and I am an Italian immigrant–I emigrated to Australia from Italy in 1974. Back in the 80s I discovered that I had bipolar disorder, however that did not stop me from creating a good life for myself. I did all the things that made me a good citizen: I started to work but as a musician and as a cook in various Italian restaurants and later went to university and was able to get a university degree

I majored in sociology in anthropology and later study some psychology. Later, I began to help people online people that suffer with depression and anxiety and bipolar disorder. What I discovered was that many people with bipolar disorder, but also other disorders such as depression and anxiety were very creative and extremely intelligent. Today after many years of helping people online and helping myself and my wife–because we both suffered with bipolar disorder–I have come to one important conclusion: that bipolar disorder, just like depression and anxiety in other mental disorders as well, it’s part of being human of the human experience.

I invite you to learn more through this video as we discuss creativity and mental disorders with experts.

Pilates for Parenting

978-1-61599-487-8
$15.95
In stock
1
Product Details
UPC: 978-1-61599-487-8
Brand: Loving Healing Press
Binding: Paperback
Edition: 1st
Author: Holli Kenley
Pages: 86

Pilates For Parenting: Stretch Yourself & Strengthen Your Family is a personalized workout regime for parents, guardians, those contemplating parenthood and all who are open to assessing their parenting attitudes and adjusting their approaches as they strive to build stronger parent-child relationships. When it comes to implementing healthy roles and tackling heavy responsibilities of being a parent, Pilates For Parenting targets five strategic areas. The goals of the Warm Up, 3 Workouts and Cool Down include:

  • Increasing awareness regarding the importance of parenting
  • Strengthening the skill of being present for your children
  • Fortifying the skill of doing what is best for your children
  • Honing the skill of meeting your children's needs
  • Increasing accountability as you become purposeful in your parenting

"This is not your normal 'how to' parenting book. Pilates For Parenting helps us, as caregivers, get to the heart of parenting, take time to evaluate what to do and become more in tune with our children. I will be using the parenting workouts myself and with my clients."
--Jill Osborne, EDS, LPC, CPCS, RTS, Author, Same Feels Better Now!


"In the digital age in which we live, we are often too distracted by our smartphones, social media sites and television screens. Pilates For Parenting just might be the best method for reconnecting with your children and developing stronger relationships."
--Thomas Kersting, MA, LPC, Author, Disconnected: How To Reconnect Our Digitally Distracted Kids


"The text, workouts, activities and guiding exercises in Pilates For Parenting will equip readers with their own personalized, practical, effective game-plan as they navigate the ups and downs of becoming nurturing, protective and wise parents."
Judy Herzanek, Changing Lives Foundation, Co-author, Why Don’t They Just Quit? Hope for families struggling with addiction


Learn more at www.HolliKenley.com

From Loving Healing Press www.LHPress.com

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Recovering The Self is a forum for people to tell their stories. Individual contributors accept complete responsibility for the veracity, accuracy, and non-infringement of their reporting.
Inclusion in Recovering The Self is neither an endorsement nor a confirmation of claims presented within. Sole responsibility lies with individual contributors, not the editor, staff, or management of Recovering The Self Journal.
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