Recovering The SelfA Journal of Hope and Healing

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Is Sleep the Best Key to Happiness?

by Bill Vanhook What is it we all want in life? Money? Power? Friends? Family? Or simply, happiness? When I look at my own life, it is when I am truly happy, …

Happiness

Stay Healthy During School

Guest Blogger: Joe Baxter You’ve got a large class load and are squeezed for time as it is. Throw in a cold or the flu and you might feel like all your hard …

Health

Sleep Deprivation Problems: Do You Suffer from Them?

by Joanne Phillips When it comes to achieving optimal health, experts state that sleep is equally important as proper diet and exercise. Sleep deprivation …

Health

Sleep Your Way to a Healthy Mind

Guest Blogger: Michelle Gordon Many people these days are not just getting enough sleep. Ask people if they are getting enough sleep and most will likely tell …

Brain, Guest Blogger, Health

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Recovering The Self is a forum for people to tell their stories. Individual contributors accept complete responsibility for the veracity, accuracy, and non-infringement of their reporting.
Inclusion in Recovering The Self is neither an endorsement nor a confirmation of claims presented within. Sole responsibility lies with individual contributors, not the editor, staff, or management of Recovering The Self Journal.
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