Recovering The SelfA Journal of Hope and Healing

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Want to Age Slow? Mediterranean Diet Could be Your Answer

Various regions of the world have a range of different food cultures and when it comes to the question of what is healthier to eat, it’s difficult to reach a …

Aging, Nutrition

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Recovering The Self is a forum for people to tell their stories. Individual contributors accept complete responsibility for the veracity, accuracy, and non-infringement of their reporting.
Inclusion in Recovering The Self is neither an endorsement nor a confirmation of claims presented within. Sole responsibility lies with individual contributors, not the editor, staff, or management of Recovering The Self Journal.