Recovering The SelfA Journal of Hope and Healing

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Why Is Weight Regain So Common After Dieting?

by Sara Stringer If you’ve ever experienced the frustration that comes with successfully reaching your dieting goals, only to gain weight back, you’re not …

Health, Nutrition

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Recovering The Self is a forum for people to tell their stories. Individual contributors accept complete responsibility for the veracity, accuracy, and non-infringement of their reporting.
Inclusion in Recovering The Self is neither an endorsement nor a confirmation of claims presented within. Sole responsibility lies with individual contributors, not the editor, staff, or management of Recovering The Self Journal.