Recovering The SelfA Journal of Hope and Healing

Life Skills

SKU 978-1-932690-05-7
$16.95
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Metapsychology, as developed by Frank A. Gerbode, MD, is a subject rich in philosophy and practical application. Much of Applied Metapsychology makes use of one-on-one session work to achieve the individual's personal goals - from relieving past pain to living more fully to expanding consciousness.

Life Skills: Improve the Quality of Your Life with Metapsychology, highlights key factors from the subject and illuminates the ways that these factors can be used on a daily basis for improved quality of life, as an individual, in relationships, and in the wider world.

  • Learn handy and usually quite fast techniques to assist another person after a shock, injury or other distress
  • Learn simple methods for expanding your awareness on a daily basis
  • Gain a deeper understanding of relationship and how to strengthen and nurture any relationship
  • Learn the components of successful communication, what causes communication to break down, and how to repair breakdowns
  • Gain vital keys to understanding those behaviors of other people that have previously been inexplicable to you
  • Gain the ability to more accurately predict certain patterns of human behavior, and to be more effective in dealing with the negative ones
  • Learn an effective tool for making important life decisions
  • Explore human potential

Praise for Life Skills

A concise, eminently-readable, empathic, joy-filled, hands-on text. Life Skills is a must for therapists and their clients." -- Sam Vaknin, Ph.D., author of "Malignant Self Love - Narcissism Revisited"

"A serious, impressive, and thoughtful work with one objective in mind: teaching how to reach one's full potential."-- James W. Clifton, M.S., Ph.D., LCSW

"If you take the trouble to do the exercises the way the author suggests, they will change your life." -- Robert Rich, M.Sc., Ph.D., M.A.P.S., A.A.S.H

From the EXPLORATIONS IN METAPSYCHOLOGY SERIES

Learn more about this book at www.LifeSkillsBook.com

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Recovering The Self is a forum for people to tell their stories. Individual contributors accept complete responsibility for the veracity, accuracy, and non-infringement of their reporting.
Inclusion in Recovering The Self is neither an endorsement nor a confirmation of claims presented within. Sole responsibility lies with individual contributors, not the editor, staff, or management of Recovering The Self Journal.
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