Recovering The SelfA Journal of Hope and Healing

Nutrition

Inflammation-Causing Foods You Need to Avoid

Inflammation is body’s natural response to injury but research has shown that continued inflammation can leave the body vulnerable to a number of dangerous …

What Gifts You Can Give Someone Who Loves Cheese

by Sal David Do you have someone in your life who absolutely loves cheese? If so, you might want to center your gift around their love for it. Luckily, there …

Annie’s Kitchen: Italian Meatball Soup with KETO Dumplings

Feeling like making some soup for dinner? Let’s take a trip to Annie’s kitchen where you’ll see Annie Harmon preparing delicious Italian Meatball Soup …

Things to Ask Your Waiter at a Restaurant Before You Order

Adam Reeve Getting the best services at whatever food outlet is your right – you paid for it. This should also include the best services to complement your …

The Benefits of Consuming Wheatgrass

Guest Blog Wheat is a very important plant that is grown and cultivated all around the world. It has many uses included flour when it is grounded and malt when …

Why Flaxseeds are Good for Overall Health

Guest Blog Did you know that flaxseed is one super food that had the French emperor, Charlemagne pass a dictate in its favor? To put the facts right, in 8th …

Untold Benefits of a Gluten-Free Diet

by Sarah Jones The numbers of people who are choosing to go gluten-free have surged between 2009 and 2014 in the United States. This is despite the fact that …

Why Is Weight Regain So Common After Dieting?

by Sara Stringer If you’ve ever experienced the frustration that comes with successfully reaching your dieting goals, only to gain weight back, you’re not …

Study: Gluten-Free Diet Could Cause Exposure to Toxins

Gluten sensitivity has been a well-known problem among many Americans, and worldwide for that. But is going gluten-free good for all? An interesting and …

Blend Your Way to Better Health

by Justin Weinger Most of us realize how important a healthy diet is to our overall health. Most of us, however, are not in very good physical shape and have a …

Read in Your Language

Buy RTS on Amazon

Recommended Reading

DISCLAIMER: please read

Recovering The Self is a forum for people to tell their stories. Individual contributors accept complete responsibility for the veracity, accuracy, and non-infringement of their reporting.
Inclusion in Recovering The Self is neither an endorsement nor a confirmation of claims presented within. Sole responsibility lies with individual contributors, not the editor, staff, or management of Recovering The Self Journal.
Malcare WordPress Security