Recovering The SelfA Journal of Hope and Healing

Nutrition

Polly’s Pantry – Creamy Chili Chicken Bake

by Polly Hensley and Patty Fletcher June 16, 2021 Patty Fletcher: Not long ago my daughter Polly and I enjoyed a week-long Mother’s Day visit, during which …

Vegan Diet Ideal for Weight Loss and Cholesterol Control

Want to shed extra pounds and keep your Cholesterol level in check by eating healthy? Then a vegan diet is likely your best bet, per new research published …

Mexican Wedding Cookies with Jo Elizabeth Pinto

by Jo Elizabeth Pinto These cookies are super easy to make, and addicting to eat with coffee or hot chocolate. My husband is from Detroit, and in that part of …

Old-Fashioned Potato Candy: A Poor Man’s Rich Treat

by Jo Elizabeth Pinto In these difficult days, many of us start eating out less and trying to stretch our food budgets as far as we can. When times get tough, …

Fried Green Tomatoes with Jo Elizabeth Pinto

by Jo Elizabeth Pinto On a recent Sunday afternoon, a sudden autumn snowstorm blew into Colorado. We had a high of twenty degrees during the day, with a low of …

Inflammation-Causing Foods You Need to Avoid

Inflammation is body’s natural response to injury but research has shown that continued inflammation can leave the body vulnerable to a number of dangerous …

What Gifts You Can Give Someone Who Loves Cheese

by Sal David Do you have someone in your life who absolutely loves cheese? If so, you might want to center your gift around their love for it. Luckily, there …

Annie’s Kitchen: Italian Meatball Soup with KETO Dumplings

Feeling like making some soup for dinner? Let’s take a trip to Annie’s kitchen where you’ll see Annie Harmon preparing delicious Italian Meatball Soup …

Things to Ask Your Waiter at a Restaurant Before You Order

Adam Reeve Getting the best services at whatever food outlet is your right – you paid for it. This should also include the best services to complement your …

The Benefits of Consuming Wheatgrass

Guest Blog Wheat is a very important plant that is grown and cultivated all around the world. It has many uses included flour when it is grounded and malt when …

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