Recovering The SelfA Journal of Hope and Healing


How to Cope with Holiday Stress

by Ann Chiappetta The holiday season is a time to follow traditions and share meaningful connections with others. Traditions keep us grounded both personally …

How to Overcome Anxiety

by Adrian Brito It is common for people to get nervous or experience some anxiety during life-changing moments or important events. However, as we get exposed …

Craig Harvey reads Please Explain Anxiety to Me

Craig Harvey reads Please Explain “Anxiety” to Me by Dr. Laurie Zelinger What’s happening to me? This book translates anxiety from the jargon …

Know More about CBD and THC for Panic Attacks

Guest Blog In the US, the legalization of medical, industrial hemp has been set. This is because the hemp from the cannabis plant was shown to treat various …

Mary Ann’ Story – My Two Daughters

by Leila R. Ferrari Mary Ann worked as a high school science teacher on the residential center campus. She was a positive influence on all who were around at …

The Art Therapy: How Painting Can Relieve Stress

by Peter King Stress is a part of everyday life and is a huge risk factor for heart disease. An artistic pursuit is a great way to relieve stress and anxiety, …

5 Tips on How to Beat Anxiety

by Peter King Anxiety is a deadly symptom that causes us not to think straight, and sometimes it may lead to a panic attack and other diseases, such as high …

How Yoga Can Be an Ultimate Cure for Anxiety

by Alex Gendron Anxiety refers to the feeling of fear, nervousness, and worrying. This condition needs proper medical attention such as psychological …

How to Relax & Find Calm 15 Natural Remedies for Anxiety – Naturally Treatment Anxiety

Diet: Eat a Clean and Well-Balanced Diet Several studies show that there is a connection between the diet choices and psychology, physiology and behavior. …

How to Calm Our Anxious Selves | World of Psychology

How to Calm Our Anxious Selves By Beth Kurland, Ph.D. ~ 3 min read When I was over at a friend’s house recently, I was fascinated watching their six month …

Recommended Reading

Goodreads Giveaway!

Goodreads Book Giveaway

I Miss the Rain in Africa by Nancy Wesson

I Miss the Rain in Africa

by Nancy Wesson

Giveaway ends May 16, 2021.

See the giveaway details at Goodreads.

Enter Giveaway

DISCLAIMER: please read

Recovering The Self is a forum for people to tell their stories. Individual contributors accept complete responsibility for the veracity, accuracy, and non-infringement of their reporting.
Inclusion in Recovering The Self is neither an endorsement nor a confirmation of claims presented within. Sole responsibility lies with individual contributors, not the editor, staff, or management of Recovering The Self Journal.
Malcare WordPress Security