Recovering The SelfA Journal of Hope and Healing

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Why Mindfulness Matters

by John Parrott Mindfulness has become a bit of a buzzword over the last few years. But just what does being mindful mean and how does it work? In this guide, …

Read in Your Language

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Recovering The Self is a forum for people to tell their stories. Individual contributors accept complete responsibility for the veracity, accuracy, and non-infringement of their reporting.
Inclusion in Recovering The Self is neither an endorsement nor a confirmation of claims presented within. Sole responsibility lies with individual contributors, not the editor, staff, or management of Recovering The Self Journal.
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