Recovering The SelfA Journal of Hope and Healing

Nutrition

8 Simple Ways to Eat Healthy on a Budget

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by Tom from Personalincome.org

A big part of getting your life into check is to put the right stuff into your body. Eating healthy food is the first step to getting your body on the right track.  Over at our blog personalincome.org, we believe the first step to getting your finances into check, is getting your brain into check. To do that, you need the right energy (aka food.)

One myth that lots of folks believe is that you need to spend a lot to buy “the right food.” This couldn’t be any further from the true.   If you shop right, finding a meal within your budget is super easy.

You might be asking yourself “is it really possible to eat healthy and not break the bank”.  The answer is “HECK YEA” you can.

We have taken that question into consideration and decided to share with your infographic of “8 Simple Ways That Show You How To Eat Healthy When You Are On a Budget”

Here it is, enjoy!

8-simple-ways-to-eat-healthy-on-a-budgetRelated Article: https://www.positivehealthwellness.com/diet-nutrition/step-step-guide-healthy-grocery-list-budget/

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Recovering The Self is a forum for people to tell their stories. Individual contributors accept complete responsibility for the veracity, accuracy, and non-infringement of their reporting.
Inclusion in Recovering The Self is neither an endorsement nor a confirmation of claims presented within. Sole responsibility lies with individual contributors, not the editor, staff, or management of Recovering The Self Journal.