Recovering The SelfA Journal of Hope and Healing

Health

Top Kitchen Cures for Moisturised & Nourished Skin

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by Claire S.

Sometimes the quest for healthy and gorgeous-looking skin can lead you to many a department store and brand and leave you with sky high bills that add more stress to that lovely face. However, what many people don’t realise is that the remedies for healthy skin as well as relief from problems like dry, parched skin and psoriasis cure can be found in their kitchens itself! Or at the very least in the grocery aisle of a store, and with prices that are pocket friendly to boot.olive oil

Natural remedies for great skin do not have to cost a bomb and can definitely come in forms that are devoid of harsh chemicals and additives. Although home and kitchen remedies may be inconvenient or not very possible to use on a daily basis, they can definitely be incorporated into your skincare regime to help make your skin more supple and nourished.

Here are some noteworthy contenders.

Olive Oil – When you are done drizzling this healthy oil onto your salad or done making that stir fry, you can put aside a little to nourish your skin as well! A kitchen staple with a variety of uses, olive oil, is a super chemical-free option for skincare. Absolutely great for dry skin, olive oil contains antioxidants that help repair skin, alleviate dryness, and soothe irritation and inflammation. It is also an effective topical remedy used for psoriasis cure and control. Not only can you dab it on your face or use it in face packs, but it can also be used to moisturise hands, elbows, and knees, or on rough nail cuticles. It can also be used as a great alternative to store-bought makeup removers.

Usable on the face and body, olive oil is a star when it comes to home solutions for skin care. Remember, to opt for extra virgin olive oil of the organic variety that provides an extra boost of antioxidants and is better to cook with as well.

Honey – Add to a steaming cup of tea or use as a healthier alternative to sugar, but don’t forget to add some honey to your skin care practices as well! This delicious kitchen item does much to sweeten your skin as well. Honey effectively softens and moisturises skin and also has healing properties that help soothe. Rub in honey on dry parts of the skin, massage, and keep on for a few minutes. You will see noticeable results on rinsing. It is also a great remedy for dry and chapped lips, cracked heels, and dry elbows.

Honey is also a great moisturiser for oily skin, not just on dry skin and makes a super base for a number of different face packs with other ingredients like milk or lemon juice and can also be used to make a gentle face scrub with sugar crystals as well as can be used to make a super skin-softening bath. In fact, honey is also great for your hair and can be used as a hair-conditioning treatment as well.

Milk – The most common food item in most households, milk is more than what you add to your daily cereal or sup of coffee. It contains protein, calcium, vitamins, and more that can do wonders for your skin, not just when you drink it, but when applied topically as well. It can help soothe dry and irritated skin and has lactose, which can be used as an exfoliant as well as amino acids that help soften skin. While you may not be able to follow Cleopatra’s lead and bathe in milk every day, you can definitely make great face packs with it and reap the benefits. Keep in mind that this is one home remedy it is best to steer clear off if you have dairy allergies or are lactose-intolerant.

Kitchen remedies are simple and cheap to try, but do not use them as an alternative to problems that may require medication and supervision.

About the Author

Claire S. is a skin care specialist and an author of an e-book on the same. She believes that great skin comes from great care and serious problems like chronic acne and psoriasis cure require doctor supervision and due diligence. She also loves writing about beauty and health. She also writes on finance, to know more click here.

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Recovering The Self is a forum for people to tell their stories. Individual contributors accept complete responsibility for the veracity, accuracy, and non-infringement of their reporting.
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