Category Archives: Writing

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Writing The Story: My Interview With Joy Harjo

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Guest Blogger:  Jekeva Phillipsjoy harjo

I have a confession to make: I happen to be an unfortunate member of the dead white guys book club. For eons—okay, well, not eons, but it has certainly been decades since the moment I picked up my first book—I have held the works of Hemingway and Kafka as sacrosanct. No storyteller could equal Fitzgerald, Updike, Faulkner, and Melville; their prose, seductive like the Erlking carrying me through the wonderfully white worlds of silk shirts and sea voyages.

But these are stories have been written by the “winners of history”, their words the dominant point of view, conquering the literary world just as they have history books. Story has the immense power to either help or heal, to beleaguer or to vindicate. It is a rallying cry, a voice that refuses to be silenced. In each and every one of us there is a need to tell our story, share our histories, our suffrages—to bare our roots.

There are few authors whose voice is able to shake the cannon of dead white guys. Joy Harjo happens to be one of them. Her triumph over alcoholic and abusive father figures, a dangerous flirtation with suicide, and the hardships of teen motherhood is chronicled in Crazy Brave. Joy’s debut memoir is a quest of the human spirit. Her prose is a sheer force of resilience, not only for herself, but for thousands of Native American women who have been beaten down. Like so many other authors, Joy has used her art to reel her back from the brink of destruction. “It was the spirit of poetry,” she writes in Crazy Brave, “who reached out and found me as I stood there at the doorway between panic and love.”

After months of trying to interview this elusive woman, I was lucky enough to catch her on a day where she was between book tours and traveling off to foreign lands with her band, Poetic Justice.

“To express yourself or to find yourself in any artistic expression is to give birth to new ideas,” Joy begins. “In culture and history, art has always served this purpose. We talk about art being self expression, but what is ‘the self’? There is so much history to ‘the self,’ it is connected to family, to country, and mythology.”

Crazy Brave is a book that was 15 years in the making. “Sometimes, it’s just not the right time, but try telling that to your editor,” she jokes as she lists the different versions the autobiography took on over the years, one of which included a series of vignettes each wrapped around a song. As she continues, I begin to think perhaps her editor was onto something. How long does it really take to write your own life?  “Part of that 14 years was running away from the story,” she finally confesses. “I got about halfway through one version, and I realized I was still running away; that I was trying to distance myself from the story that was trying to be written.

“It took me 14 years because I carried a lot of shame, [shame] that I had been in a relationship with someone who beat me…”

The plight of Native Americans is unfortunately a well-kept secret across the nation, especially when it comes to women. Although there has been some light shed on the matter, the most recent being Native writer Louise Erdrich’s take on governmental strides of the Violence Against Women Act, the reality is far too disturbing to bare. According to U.S. Department of Justice, Native Americans account for 1.2% of the population, yet 1 in 2 Native women will be raped in her lifetime. In some areas, Native women are 10 times more likely to be murdered than the national average. 1 2   

To make matters worse, reservation authorities and care providers are far too understaffed and underfunded to help their victims. These injustices are rarely brought to light because, let’s face it: in news, media, and even in entertainment, Natives are an afterthought.

There are few representations of Natives in America. What we learn in school is miniscule comparable to their actual history. Natives have been so effaced in society that even Natives cannot point to one contemporary icon. “I’m trying to think…. [of anything] in popular culture that really shows our people,” Joy says, trying to fill the pause that has suddenly fallen over our conversation. “Osceola,” She mentions “or the Trail of Tears photos, but those only give people a vague sense of travesty and injustice.” A polite ‘hmm’ is all I add to the conversation; I had never heard of Osceola, and the trial of tears photos are a distant memory. I do, however, recall in vivid detail the Indians of the wild west; the painted faces of the actors in The Paradise Syndrome —begrudgingly one of my favorite episodes of the original Star Trek. Joy has attempted to break the mold by trying to  bring accurate representations of Natives to Americans, but as she has come to discover,  “If we are not dancing, making war, or acting sappily spiritual, then we don’t exist. We’ve been pretty much disappeared in [American] culture.”

The Native point of view, women in particular, have had their voices stolen from them, and, as Joy Harjo has often said, it has forced women to turn their anger inward. “I think we do it because we have to save our lives. Sometimes we do it because as women, we have to negotiate.  At times, I have felt that there was too much anger and that when I let it out, it was very destructive… it only gives back more anger.”

Author of seven poetry books, an award-winning children’s book writer, and international musician; Joy is a perfect specimen of how the power of story can change a life. Joy’s journey of finding strength through prose, is a method sought out with an unconscious fervor. Acclaimed author Steve Almond writes about himself as a young man in his twenties, “I was living in exile from my family and driving away the people I loved with an astonishing efficiency. What I needed was therapy. As it happened, I applied for a Master of Fine Arts in fiction.” 3 Writing has been used in countless forms of therapy across a multitude of ages, including children. 4

“When I write, I always learn things that I don’t know,“ Joy tells me. “I’m familiar with what I’ve been through, but the art of it helped me to understand and comprehend it in ways that I wouldn’t have written otherwise. … I came to realize that I was a story and you can use the story to destroy you: ‘I must have done something to deserve this,’ or ‘everybody hates me,’ or ‘I don’t fit in.’ …It’s all in how you tell the story to yourself. I was hurting myself by contributing to a story that would box me in.

“About a year before I got Crazy Brave published, I finally sat down and I said, ‘I give up.’ Then my writing self started taking over… and that is what Crazy Brave is about, being brave enough to say ‘yea, I went through that.’”

It would seem that a very old cliché is quite fitting for this occasion: the pen is indeed mightier than the sword.  With it, we have the power to discover the truth inside of us, to seek out what ails us and snuff out the anger with each stroke of ink, to write what has previously been effaced. It is an integral part of understanding, or as Joy has taught us, writing the story out so it does not hurt you anymore.

About the Author

Jekeva is the editorial Coordinator for AllTreatment.com. She is a huge lover of literature, and an advocate of drug and alcohol awareness. She sees it as her mission to ensure that people in the throes of addiction get the help they deserve.

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A Healthy Mind: 5 Reasons You Should Be Keeping a Journal

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Guest Blogger: Harold Petersonwriting

A journal or diary isn’t just a place to keep your thoughts. Writing can provide you with an outlet for stress and other emotions, leading to better mental and emotional health. From better health to developing solutions to problems, keeping a journal can enhance your life in many ways. Here are five healthy reasons you should be keeping a journal.

1. Reduce Stress

Nearly everyone deals with stressors of some type. A journal allows you to talk about things that you may not be able to in your daily life, whether about your own family relationships, work related issues, or personal feelings. When you write about the things that cause you to feel stressed, you can stop thinking about them. Experts in treating sleep disorders often suggest patients make a list of the things that keep them awake long after bedtime to promote restful sleep. When you write your thoughts down in a journal, you release some of the tension that you feel over the topics that cause you the most stress.

2. Boost Your Immune System

Studies have shown that those who write about their thoughts and feelings on a regular basis benefit from greater immunity to common illnesses. While researchers aren’t sure why people who keep a journal visit the doctor less, the statistics show that those who write their thoughts down visit their physician less than half the number of times as others.

3. Solutions to Problems

Writing in a journal is a simple way to solve problems. Writing down your problems and potential solutions allows you to creatively assess the situation and puts things into perspective. Writing allows you to really focus on the problem and opens up your mind to new solutions.

4. Creating Memories

Journals are something that will be treasured by friends and family members for many generations to come. Re-reading your old journals allows you to gain new knowledge about the patterns in your life and can help you look at the places, people, and events that have happened from a new angle. Keeping a journal is something that you will be able to use throughout your life as you work through the situations and events that occur each day.

5. Learning about Yourself

If the hardest person to know is yourself, a journal can be your greatest tool in learning more about your own life. Reflecting on past choices is just part of the puzzle of knowing yourself. You can also learn more simply by reflecting on the day as you write in your journal.

About the Author

This article was written by Dixie Somers. If you’re looking for the finest leather journal to record your thoughts and feelings, http://www.rusticoleather.com/leather-notebooks.html can meet all your premium leather journal needs.

The Worth of Dreams The Value of Dreamers

Facing Forward

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Guest Blogger: Ken La SalleThe Worth of Dreams The Value of Dreamers

“Don’t let 2013 discourage you, even if it is an unlucky number,” my friend, Brad, told me over a few beers. Little did he know I was considering what to write about on Recovering the Self this month. Last year, I wrote about assessing and reassessing your plans and strategies for the previous year, but I know better than anyone how easy it is to get discouraged. And, I suppose, for some people that number 13 might get in the way as well.

You see, I wasn’t always Mister Up-beat-talking-about-going-after-my-dreams. Not at all. I used to get very discouraged over every setback, and I certainly saw each New Year as a large setback indeed! I’d think, “There goes another year.” I’d watch it go right by me, missed opportunities and all.

The difference between that guy and the person writing this article? Now, when the new year comes, I face forward, focus on the horizon, and look for what opportunities the new year will bring. It’s really that simple: turning from one direction to the other.

And the New Year is a terrific time to make that shift in direction because, after all, everyone is facing that way. So many people talk about New Year’s Resolutions and the like, it’s very easy to go with the flow and face the same direction as everyone else. You don’t have to make a resolution. In fact, if you ask me, a single resolution is small-time thinking.

If you shift your attention forward, you can go from looking for one opportunity in the New Year – I hate the term “resolution” because it’s so inflexible – to really planning out your strategies for the entire year ahead.

In my own case, I’ve been looking forward to the New Year for about a month now. After all, my wife and I make our holiday plans long before they come around. That leaves me with plenty of time to look out into the coming year and see what opportunities are coming my way. If I can’t see any, I make some. My dreams deserve no less!

My plans for the beginning of 2013 are very ambitious and I’d like to share one with you right now. Once the year begins, and just as this article goes live on the Recovering the Self site, I’ll begin distribution for a new podcast called So Dream Something. Twice each month, I’ll interview someone who is pursuing their dream and we’ll talk about what it’s like to be a dreamer and what they’re doing to make their dreams come true.

This podcast has been such a great fit that I’ve been enthusiastic about its release since my wife, Vicky, and I first began discussing it late in November. Anyone who has read my work – either here on Recovering the Self, in The Worth of Dreams The Value of Dreamers, or in my book Climbing Maya – knows how enthusiastic I am about our passions in life. Our passions to understand, to experience, to love, to find fulfillment, are essential to making us into the people we wish we could be.

That’s what dreams are: not ends in themselves, but means toward the end of self-discovery and fulfillment.

And that’s why that shift from the past to the future, from regret to discovery, is so important. No longer are you watching who you could have been slip from your grasp. Now, you are facing the person you wish to become, taking an active role in your own creation, going after your dream.

I hope you’ll enjoy So Dream Something as we shift our focus toward our passions in life twice each month. If you are pursuing your dream, I’d love to hear from you. You can contact me through Recovering the Self – just leave me a comment below – or through my website at www.kenlasalle.com.

It’s like Brad said, “2013 is only unlucky if we let it be. Otherwise, it can be a great year.”

About the Author

Ken La Salle is an author and playwright out of Anaheim, California. His passion is intense humor, meaningful drama, and finding answers to the questions that define our lives. You can find his books on Amazon and Smashwords and all major etailers. His philosophical memoir, Climbing Maya, is available in ebook and paperback. His audio book, The Worth of Dreams The Value of Dreamers, is available on iTunes, Audible, and all major etailers. You can follow Ken’s writing career on his website at www.kenlasalle.com.

The Worth of Dreams The Value of Dreamers

Being Thankful

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Guest Blogger: Ken La Salle

I’m coming in a little late with this one, so bear with me. The Thanksgiving holiday just passed here in the United States, which is our tradition for giving thanks for the things we have. As someone pursuing my dream, I felt it would be very appropriate to pause at this time and give thanks for my dream.

And I believe that’s something we all should do.

Just think about what your dream gives you. No matter how far along you may be in achieving your dream, just the fact that you’ve dedicated yourself to it puts you in a very good place.

Consider this. Dreams turn your focus towards the future. You’re less likely to dwell on regrets about the past if your focus is on moving forward with your dream. Dreamers are naturally optimistic people. You’re going to be more optimistic as a dreamer when your focus is on making good things happen in your life. And, lastly, dreams make us feel good about ourselves because we are making ourselves into the people we want to be.

There’s a lot to be thankful for when you’re a dreamer, because you’ve taken that important step away from just wishing for something and into making it real. Really putting the work in to making your dream a reality is a way of taking charge of your life and making it your own.

Now, you might be thinking that I sound pretty unrealistic and that my beliefs are “pie in the sky” – except… there’s a twist.

Because a week ago, I was let go from a new job.

You see, a while back, my wife and I decided that I would devote myself to making my dream of becoming a writer a reality. Changing my focus and devoting my time paid great dividends and really moved my career forward. Sadly, though it paid dividends, it didn’t really pay enough money that I could devote myself solely to writing. (Truth be told, the money has been very slim.)

So, I’ve had to look for part-time work to help us get by. Most of this work has been of a temporary, contract nature and I understand when it ends. But recently, I was hired as a part-time writer and I really believed the job would last a while.

It didn’t. When we saw the end coming, we didn’t realize it would come so quickly. After just about a month in the position, I was back on the street.

So, who am I to talk about being thankful? What is all this nonsense about all the blessings your dream provides?

I’ll tell you who I am. I’m a guy who has devoted himself to his dream. These aren’t just platitudes here. It’s real. Yes, times are tough and things don’t always work out – but even in the worst of it, I can tell you all of this because it’s true.

It’s easy to be thankful when everything is going well. That’s the platitude. That’s what makes holidays about giving thanks seem so empty. But to truly understand what thankfulness is about, you need to stand in the worst and understand all the ways you benefit. You need to see it from the toughest spot.

Those who dream the toughest dreams understand this. They scratch and claw their way, knowing just how worthwhile their dream is and that’s why they don’t let anything stop them. Because another benefit dreams provide is the understanding of just how special your dream is even before you achieve it.

Knowing that can get you through all kinds of difficulties. And that’s what keeps you going.

My difficulties are pretty bad at times but I’m fortunate to have someone like Vicky; someone who cares. (You can see my article on support systems for more on this. I’ve included it in The Worth of Dreams The Value of Dreamers – now in audiobook. Wink!) That’s just another thing I’m thankful for.

You don’t have to wait for a special time of year to be reminded of this. Every moment you work towards your dream is a reminder in itself.

About the Author

You can find out more about Ken La Salle at www.kenlasalle.com. Climbing Maya, An Exploration Into Success by Ken La Salle is now available from all major e-tailers by Solstice Publishing.

You can also find The Worth of Dreams/The Value of Dreamers, a compilation of Ken La Salle’s first year with Recovering the Self with plenty of bonus content, available as an e-book from all major e-tailers and coming soon as an audio book.

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Exploring Creativity in a Job Related to Writing or Content Creation

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Guest Blogger: Kathryn Shepherd

When content writing is done for the websites, there is a particular factor that must be kept at the back of the author’s mind – the website has to achieve the top ranking in the search engines. The algorithms of the search engines are generally secret but there are number of techniques that get used to achieve the top rankings. These techniques include placing the search term on the website pages, placing the same search terms when the website pages are getting linked, and the methods using which the visitors searching for these terms will be able to find the required content when a search engine reaches a webpage.

To ensure that all the above things happen smoothly to help the website get better rank, creative writing is a very important factor for optimizing a website because it could incorporate all these techniques.  Creative writing does not mean that there will be just keyword stuffing in your writing, but it means that the writing will allure the visitors to share and come back to the website pages. The thorough analysis of the keywords and phrases commonly searched by the internet surfers has to be done first. Excessive keyword stuffing will lower the rank of the webpage. So for creative writing of content, keyword density is very important. The right number of keyword phrases that are put in a strategic manner on the webpage will fetch high rankings on search engines; thus it is a challenge for creative writing. A perfectly written page can get ruined by keyword phrases inserted awkwardly in order to get higher rankings.

Once the target audience is known and the perfect keywords are chosen for the page, it is not an easy task to create a compelling piece of writing. A page that has got the word limit of 250-500 words can get optimize with one key word phrase. It becomes easier for the readers as people like to read short pages with just the required and focused information that can be linked to different ideas. The other things that play important role in search engine optimization are the page title and meta tags; it is very important to write precise meta tags that are related to the business and using the key phrases is also important. These tags come up on the search engine pages and are tempting enough for the visitors to select them and

About the Author

Kathryn is the author for Chrisalex Corp. She also writes for a website that offers online aging booth adding effects of smoking, weight gain, obesity, and sun exposure to your shot at www.ageme.com.