Recovering The SelfA Journal of Hope and Healing

Mindfulness

Top 5 Things to Avoid While Going Through Drug Detox

by John Gary Winning the war against drug abuse requires dedication from the affected person and those around. Moral support is as important as the medication …

Best 5 Mattress Hacks to Improve the Quality of Your Sleep

by Bill Vanhook What is the secret to a great sleep? That is a question which has plagued me for a long time, and I am sure that it has plagued a great many …

Practicing Daily Mindfulness in Recovery

by Robert Fishman When you’re struggling with addiction, internal and external noise can be deafening. You’re bearing the weight of your friends’ and …

Feeling a little selfish? Then blame the hot weather | Daily Mail Online

Feeling a little selfish? Then blame the hot weather: How the heat makes us feel frosty towards our fellow humans As mercury rises, people become less sociable …

Shopping Hungry? Psychology Trick Could Stifle Bad Food Choices

  It’s a scenario you’ve probably experienced: You go to the supermarket hungry, and you end up with a shopping cart filled with foods you …

Yoga for Normal People – Believe. Passport to Positive Psychology.

Everyone suffers from stress from time to time. There are times of the year which are significantly more stressful than others. For university students, exam …

Completely Quitting an Opiate Addiction

by William Weiss Opiate drugs are typically prescribed to people as a means of treating some form of acute pain. The natural effects that opiates have of …

How Sustainable Living Can Transform Your Life

by Sally Wong Sustainable living has become a catch phrase for everything from eating a whole foods diet to living off the grid using only renewable energy …

Rules For Life – Common Sense is not Cowardice

by Ken La Salle Welcome back to my continuing series of Rules For Life. As part of my preparation for returning to the Pacific Crest Trail in 2017, I’ve …

New Grads in the Workplace: 5 Tips for Surviving Your First Job

by Per Wickstrom The only place where I’ve seen almost as much concentrated and highly prevalent substance abuse as I’ve seen in college has been in the …

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Recovering The Self is a forum for people to tell their stories. Individual contributors accept complete responsibility for the veracity, accuracy, and non-infringement of their reporting.
Inclusion in Recovering The Self is neither an endorsement nor a confirmation of claims presented within. Sole responsibility lies with individual contributors, not the editor, staff, or management of Recovering The Self Journal.
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