Female ballet dancer

3 Ways To Quickly Restore Your Sense Of Well-being

by Sara Stringer It can be puzzling when you don’t feel well even in spite of financial and social well-being. In fact, feelings of apathy and boredom may be a frustrating mystery in your life. However, if you’re not feeling inspired by life, help is probably closer at hand than you may now think, and there are…

obesity

Tips to Lose Weight in 30 Days

by John Gary Obesity is on the rise, and one of the problems of the new world is certainly combating it. This article will provide you with some tips that will prove effective in shedding weight within 30 days. 1. Exercise Routinely The most underrated weight loss technique, exercising at least 5-6 times in a…

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4 Common Dental Issues and Their Solutions

by Patrick Riley When it comes to our general health, we take every possible care. We take appointment of a doctor after every couple of months for routine checkup to make sure that heart, lungs and other body parts are functioning properly. Unfortunately, when it comes to dental health, most of the people are extremely…

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Medications Used for Detox and Recovery

by Sara Stringer One of the prevailing myths about substance recovery and detox is that the process is completely drug-free. That people go into a rehab center, and that the staff takes away everything that could be potentially addictive, including cigarettes and even candy. From that point on, the patient spends the rest of his…

Fátima d’Oliveira

Authors on Friedreich’s Ataxia – Fátima d’Oliveira

by Michell Spoden As part of literacy project with Authors on Friedreich’s Ataxia series, my interviewee today is Fátima d’Oliveira. Michell: Please tell our readers a little about yourself?  Fatima: My name is Fátima d’Oliveira, I am 44 years old, I am now retired, professionally speaking, due to disability, and I am Portuguese. I also…

meditation

Best 7 Tips for Students to Release Their Stress

by Jenny Richards Stress can affect negatively in the mindset of students ruining their career and life as well. According to a survey, people ageing from 13 to 24 years are mostly affected, and most among these people are students. Now, stress can affect people for many reasons, but the concern should be on how…