The-face-of-depression

Depression Subtypes – Science or Myth?

by Alfredo Zotti  The Black Dog institute is a well-known and somewhat respected Australian organization which provides information, carries out research and attempts to help sufferers, mostly online. The Black Dog Institute is well-established, affiliated with the University of New South Wales, and based on the Prince of Wales Hospital in Randwick, a suburb of…

What Happens in the Brain When Teens are Bullied

Guest Blogger: Kaylee Wilson Teenage bullying is not really news that’s so new to anybody. We often hear kids and teens alike being bullied in schools. It seems that even when schools are trying their best, they still can’t keep teens from being bullied. One question experts have raised in this matter is what happens in…

Top Natural Home Remedies for Depression

Guest Blogger: Leo Wyatt Depression is a condition which can strike you almost literally out of the blue – and may follow an upheaval in your life, including redundancy, divorce, moving home or a bereavement. However, depression can also occur at times in your life in which you should be happy, such as having a baby,…

Overcoming Depression – Self Recovery Advice

Guest Blogger: Leo Wyatt Depression is a condition which can sneak up on you suddenly, or develop over time until you reach a point when it becomes almost a way of life. Some people who suffer from depression can reach a stage when the thought of not feeling depressed becomes almost frightening, as depression becomes like…

How to Battle Depression in College

Guest Blogger: Angelita Williams According to NPR, depression is now more common among college students than it was just ten years ago. Additionally, some research indicates that up to 50% of all college students will suffer from some form of psychiatric illness during their four years of study. College is a transitional period for many…

Sleep Your Way to a Healthy Mind

Guest Blogger: Michelle Gordon Many people these days are not just getting enough sleep. Ask people if they are getting enough sleep and most will likely tell you that they could use a few more hours a night. Our lives are so full of work, family, friends, and play that getting enough rest just seems…

An introduction to EFT with Tina Craig!

Guest Podcaster: Alan E. Smith As the daughter of EFT creator Gary Craig, Tina helped this popular therapy expand around the world before launching out on her own following his retirement.  In this episode of UnBreak Your Health Podcast (with host Alan E. Smith) Tina explains what EFT is, how it works and the best…