Recovering The SelfA Journal of Hope and Healing


The Art Therapy: How Painting Can Relieve Stress

by Peter King Stress is a part of everyday life and is a huge risk factor for heart disease. An artistic pursuit is a great way to relieve stress and anxiety, …

5 Tips on How to Beat Anxiety

by Peter King Anxiety is a deadly symptom that causes us not to think straight, and sometimes it may lead to a panic attack and other diseases, such as high …

How Yoga Can Be an Ultimate Cure for Anxiety

by Alex Gendron Anxiety refers to the feeling of fear, nervousness, and worrying. This condition needs proper medical attention such as psychological …

How to Relax & Find Calm 15 Natural Remedies for Anxiety – Naturally Treatment Anxiety

Diet: Eat a Clean and Well-Balanced Diet Several studies show that there is a connection between the diet choices and psychology, physiology and behavior. …

How to Calm Our Anxious Selves | World of Psychology

How to Calm Our Anxious Selves By Beth Kurland, Ph.D. ~ 3 min read When I was over at a friend’s house recently, I was fascinated watching their six month …

5 Natural Cure For Anxiety You Should Try. – Authority Psychology

5 Natural Cure For Anxiety Without Medication At one time or another in our lives, we all have experienced some form of anxiety. It might come as anxiety about …

Medications Used for Detox and Recovery

by Sara Stringer One of the prevailing myths about substance recovery and detox is that the process is completely drug-free. That people go into a rehab …

Mental Health: Getting the Help You Need

by Sara Stringer For a long time, people who suffered from mental illnesses, like depression, mental abuse, bipolar disorder, anxiety, etc., simply had to try …

How to Keep Going

by Evelyn Horan  Recently, my husband  of many years passed away. And now, I am having a difficult time going on without him. I believe loneliness can lead …

How to Manage the Stress of Fertility Treatments

by Lilly Sheperd  It can be a very emotional and intense realization that you or your partner require extra help to conceive a child. Also, if you consider …

Read in Your Language

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I'm Mixed! by Maggy Williams

I'm Mixed!

by Maggy Williams

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DISCLAIMER: please read

Recovering The Self is a forum for people to tell their stories. Individual contributors accept complete responsibility for the veracity, accuracy, and non-infringement of their reporting.
Inclusion in Recovering The Self is neither an endorsement nor a confirmation of claims presented within. Sole responsibility lies with individual contributors, not the editor, staff, or management of Recovering The Self Journal.
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