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Plastic Surgery Options to Look Young in Your 40s

by John Gary As we get older, we begin to see the wrinkles and fine lines along the facial area and understand that we are aging. Most people do not look forward to aging and will work hard to stay fit and trim. However, the signs of old age cannot be stopped and by the…

Senior-Citizen-exercise1

Exercises for Seniors and the Elderly

by Vani A study by Sweden’s Karolinska Institute and Stockholm University showed that following a healthy lifestyle allows for a longer life, even for individuals who are already in their 70s. Published in the British Medical Journal, this study emphasizes that regular exercise, interacting with friends and family and abstinence from smoking are all habits associated…

Anti-Aging Tips to Live Healthier, Better and Longer

Guest Blogger: Hussain Aging is a major concern of many age groups today, and that is why anti-aging techniques and tips have become one of the hottest topics of the present epoch. Researchers and scientists have introduced different solutions and techniques for reversing aging after researches on the causes of aging. To facilitate people, who…

Recovering The Self Vol. IV, No. 3 Now in Print!

Recovering the Self: A Journal of Hope and Healing (Vol. IV, No. 3) July 2012 Recovering The Self is a quarterly journal which explores the themes of recovery and healing through the lenses of poetry, memoir, opinion, essays, fiction, humor, art, media reviews and psychoeducation. Contributors to RTS Journal come from around the globe to…

Being Emotionally Prepared for Long-Term Care

Guest Blogger: Rob Wood An elderly parent or family member will rely on round-the-clock care increasingly as they age. While caring for them may be achievable at the beginning, the process can become emotionally and physically draining as time progresses. When you come to the conclusion that you are no longer capable of tending to…